argh

this is my biggest problem.  I make any amount of progress and then I celebrate

This is the point of this blog is to make myself accountable! I'm owning up to my mistakes on the fricken internet!!!

I need to change my poor habits

I need to commit to the change

I will not be this person

the biggest loser is on at the moment, and I see these women so upset, and so fragile.  So insecure.  I will not let myself get to that stage.  If I'm truthful I'm on the pathway to being these women.  I'm only 18 kg overweight, but that's still not good.

I'll do better!

And I'll up the ante for the rest of the week to make up for my slide

No more excuses.